Sheet Pan Cabbage With Beef
This sheet pan cabbage with beef recipe includes perfectly spiced roasted cabbage steaks and tender pieces of meat for a diet-friendly main dish the whole family will enjoy.
Today I’m sharing an easy-breezy supper recipe for sheet pan cabbage and beef. It’s not only delicious, but friendly to a multitude of diets including (but not limited to): keto, Atkins, low carb, Weight Watchers, paleo, and more. It’s also something new you can do with cabbage for those of you who may be cabbaged out (because it is such a great veggie!). The cabbage steaks are coated in olive oil and a spice mix that’s to die for. Think a heavenly combination of onion powder, garlic powder, paprika, and cayenne pepper.
They’re paired with tender pieces of beef for an easy supper the whole family will love. My favorite part is that it all cooks up together on one sheet pan so you can have time for more worthy pursuits, like sipping sweet tea on your back porch. Thanks to Southern Breeze for sponsoring this post. I love their no-calorie and perfectly sweetened fruit-flavored tea range. The handy single packets allow me to switch up flavors throughout the day without having to stop and brew a whole pitcher. They are also perfect to toss in your purse and take on the go.
Let’s get cooking because I know just looking at that picture of sheet pan cabbage with beef has y’all hungry!
Recipe Ingredients
- Cabbage
- Stew meat
- Olive oil
Seasoning Blend
- Paprika
- Kosher salt
- Ground black pepper
- Onion powder
- Garlic powder
- Ground cayenne pepper
How to Make Sheet Pan Cabbage With Beef
Begin by mixing up the spices. This is my personal little blend that I’m sharing today and I just love it. It’s perfect for steak, chicken, veggies, or just as a seasoning topping on the table.
Then, cut your cabbage into thick slices about 1 inch thick.
Drizzle olive oil on a large baking sheet and add the cabbage slices on top. Then add the steak tips.
Drizzle more olive oil over the steak and cabbage and toss both a bit to coat them. Sprinkle spice mixture liberally over everything.
Note: See the parchment? I was feeling all organized that day. It makes cleanup easier but isn’t a requirement.
Bake at 400 for 20 to 30 minutes, or until cabbage steaks are lightly brown and the steak is desired doneness.
Enjoy this healthy meal of sheet pan cabbage and beef with a tall glass of zero-calorie guilt-free sweet tea!
YUM, a meal in one!
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. To make the cabbage crispy once more, reheat in the oven or the air fryer.
Recipe Notes
- You can use any kind of stew meat for this recipe, including chuck roast.
- You can also swap the stew meat for kielbasa sausage or bone-in skin-on chicken thighs or drumsticks.
- Want to add some more veggies to this dish? Add some halved baby red potatoes, red onion, , butternut squash, or carrot to your sheet pan. Alternatively, serve your roasted cabbage with other roast vegetables, like roasted asparagus or oven-roasted corn.
- You can use any type of cabbage for this recipe, including purple cabbage and savoy cabbage.
- For added cheesy flavor, sprinkle the cabbage steaks with 1/4 cup of parmesan cheese in the last 10 minutes of cooking.
You may also like these recipes:
Low Carb Sheet Pan Chicken Teriyaki
Southern Fried Cabbage With Bacon
Click here to see more Low Carb recipes
Ingredients
- 1 head cabbage cut into one inch thick steaks
- 2 pounds stew meat*
- olive oil
Seasoning Blend
- 1 tablespoon paprika
- 1 tablespoon kosher salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon pepper
- ½ teaspoon ground cayenne pepper
Instructions
- Preheat the oven to 400. Drizzle olive oil on a baking sheet and spread to coat. Place the cabbage steaks on one side of the sheet and the meat on the other side. Drizzle with olive oil and toss to coat well. Sprinkle seasoning liberally over cabbage and beef.1 head cabbage, 2 pounds stew meat*, olive oil, 1 tablespoon paprika, 1 tablespoon kosher salt, 1 teaspoon garlic powder, 1 teaspoon onion powder, ½ teaspoon pepper, ½ teaspoon ground cayenne pepper
- Bake at 400 for 20 to 30 minutes, or until cabbage steaks are lightly brown and steak is desired doneness.
Notes
Nutrition
Click below to pin this recipe for later!
Disclosure: I love Southern Breeze Sweet Tea but I have been compensated for this post. I am not an employee of Southern Breeze or Harris Tea Company but an independent website owner and all opinions are my own. In fact, I drank three glasses of tea while writing this very post. My opinion right now is that Raspberry is the best, but that is just because I am drinking it. The cold brew flavors are kind of like children, we can’t really choose a favorite because we love them all! Have a wonderful day. 🙂
“Nothing is better than going home to family and eating good food and relaxing.”
~Irina Shayk
Yummy! I made this tonight. It turned out delicious! Thanks, Christy, for your wonderful site and for sharing your thoughts with all of us!
Thank you for being here Lori!! I am so glad you enjoyed the recipe!
This looks wonderful. But, I must ask……does cooking the cabbage in the oven smell the house up like boiling cabbage does?? Thanks!
I prepared this dish just as Christy listed it as a surprise party for one of my friends. She’s on a low carb diet. The cabbage and roasted broccoli from Southern Bite were the hit of the meal. There’s NO cabbage smell at all, just utter deliciousness from the spices. I even roasted my corn on the cob! My husband and I had the little bit of leftovers for supper and he loved everything, too! Next time I think I’ll try it with the chicken as someone suggested. Cooking everything in the oven made preparation so easy, and Christy has perfected her spice recipe.
WOW, thank you so much Patti!! I appreciate you trying it and I am sure your friend was so grateful you took her way of eating into consideration. That speaks volumes about what a great friend you are!!
No, haven’t had this experience. Smells great to me 🙂
Cabbage is one of my favorite foods, thanks for a different take that looks delicious.
It is one of my favorite too Sandra, I hope you get the chance to try it soon!!
Christy,
This is one of the best web sites for fantastic recipes I have seen !! You have great choices and variety with easy to follow instructions.
Keep up the good work, and thanks for all you provide !!!
Thank you so much Caroline, that means the world to me!!
Thank you Caroline!
I’m concerned that stew meat won’t be tender cooked for such a short time.
Needless worry or not?
Thanks.
The level of tenderness really depends on the quality of your stew meat. But this is really tender, you do have a tiny bit of a chew, like you would a sirloin steak. I am really adamant about getting that black angus stew meat from Aldi for us because it is just the best quality I’ve found outside of a local farmer. You can always marinate it in an acid based marinade if you want to break it down further but I just toss it on and go exactly as written 😉
I made this last night. I am watching my carbs and A1C so this made a perfect meal. I enjoy eating cabbage and was excited to find a different way to prepare it. Thanks… I enjoy your Southern Plate!
Thank you Debora!! I am so glad that you are a part of Southern Plate and appreciate all of your support!!
Hellow my name is MartinMigue. Wery good post! Thx 🙂
Hi MartinMigue! Thank you!!